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Exploring the surprising relationship between spinal stenosis and pain, this book reveals that many individuals can have varying degrees of stenosis without experiencing discomfort. Through MRI studies, it highlights that a significant percentage of older adults have mild to severe stenosis yet remain pain-free. The author identifies three unique qualities that characterize pain-free spines and provides actionable strategies for achieving these qualities, offering hope and insights for those dealing with back issues.
Nákup knihy
Treat Your Own Spinal Stenosis, Jim Johnson
- Jazyk
- Rok vydania
- 2020
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- Titul
- Treat Your Own Spinal Stenosis
- Jazyk
- anglicky
- Autori
- Jim Johnson
- Vydavateľ
- Gatekeeper Press
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 108
- ISBN13
- 9781642379587
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Exploring the surprising relationship between spinal stenosis and pain, this book reveals that many individuals can have varying degrees of stenosis without experiencing discomfort. Through MRI studies, it highlights that a significant percentage of older adults have mild to severe stenosis yet remain pain-free. The author identifies three unique qualities that characterize pain-free spines and provides actionable strategies for achieving these qualities, offering hope and insights for those dealing with back issues.