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The Complete Guide to Soccer Fitness and Injury Prevention
A Handbook for Players, Parents, and Coaches
Autori
Viac o knihe
Focusing on nutrition and training, this comprehensive guide provides expert insights tailored for soccer players of all ages. It explores the best fuel foods to enhance performance and outlines effective training regimens designed to boost resilience against injuries. Ideal for coaches and athletes alike, it aims to improve overall health and fitness in the sport.
Nákup knihy
The Complete Guide to Soccer Fitness and Injury Prevention, Donald T. Kirkendall
- Jazyk
- Rok vydania
- 2007
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- Titul
- The Complete Guide to Soccer Fitness and Injury Prevention
- Podtitul
- A Handbook for Players, Parents, and Coaches
- Jazyk
- anglicky
- Autori
- Donald T. Kirkendall
- Rok vydania
- 2007
- Väzba
- mäkká
- Počet strán
- 274
- ISBN13
- 9780807858578
- Kategórie
- Šport
- Anotácia
- Focusing on nutrition and training, this comprehensive guide provides expert insights tailored for soccer players of all ages. It explores the best fuel foods to enhance performance and outlines effective training regimens designed to boost resilience against injuries. Ideal for coaches and athletes alike, it aims to improve overall health and fitness in the sport.