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The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment
Autori
Parametre
- Počet strán
- 224 stránok
- Čas čítania
- 8 hodin
Viac o knihe
The book explores the contrast between our inherent peaceful and enlightened nature and the chaos created by clinging to desires and anxieties. It likens the mind to the ocean, suggesting that while its depths are calm and clear, our emotional struggles create turbulent waves on the surface. By recognizing this dynamic, readers can reclaim their inner freedom and healing power, moving away from stress and exhaustion towards a more serene existence.
Nákup knihy
The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment, Tulku Thondup
- Jazyk
- Rok vydania
- 1998
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment
- Jazyk
- anglicky
- Autori
- Tulku Thondup
- Vydavateľ
- Shambhala
- Rok vydania
- 1998
- Väzba
- mäkká
- Počet strán
- 224
- ISBN13
- 9781570623301
- Anotácia
- The book explores the contrast between our inherent peaceful and enlightened nature and the chaos created by clinging to desires and anxieties. It likens the mind to the ocean, suggesting that while its depths are calm and clear, our emotional struggles create turbulent waves on the surface. By recognizing this dynamic, readers can reclaim their inner freedom and healing power, moving away from stress and exhaustion towards a more serene existence.