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Beautifully illustrated with full color photographs, Fraser explains with step-by-step instruction how to practice yoga for the greatest physical, mental and spiritual gain. Clearly illustrated postures and movements present the many benefits that yoga can bring.
Nákup knihy
Live better Yoga, Tara Fraser
- Jazyk
- Rok vydania
- 2002
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- Titul
- Live better Yoga
- Jazyk
- anglicky
- Autori
- Tara Fraser
- Vydavateľ
- Thorsons
- Rok vydania
- 2002
- Väzba
- pevná s prebalom
- ISBN10
- 0007644884
- ISBN13
- 9780007644889
- Kategórie
- Šport, Motivácia a sebarozvoj
- Anotácia
- Beautifully illustrated with full color photographs, Fraser explains with step-by-step instruction how to practice yoga for the greatest physical, mental and spiritual gain. Clearly illustrated postures and movements present the many benefits that yoga can bring.