Kniha momentálne nie je na sklade
Parametre
- Počet strán
- 128 stránok
- Čas čítania
- 5 hodin
Viac o knihe
Focusing on the practice of mindfulness, Jerry Braza guides readers toward a more peaceful and fulfilling life. By incorporating mindful techniques into daily routines, individuals can improve their relationships, happiness, and overall well-being. The book encourages readers to embrace the present moment rather than constantly anticipating the next, fostering a deeper engagement with life. Braza's insights serve as a valuable resource for anyone seeking to cultivate a more abundant and mindful existence.
Nákup knihy
Practicing Mindfulness, Jerry Braza
- Jazyk
- Rok vydania
- 2020
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Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- Practicing Mindfulness
- Podtitul
- Finding Calm and Focus in Your Everyday Life
- Jazyk
- anglicky
- Autori
- Jerry Braza
- Vydavateľ
- Tuttle Publishing
- Vydavateľ
- 2020
- Väzba
- pevná
- Počet strán
- 128
- ISBN13
- 9780804852609
- Anotácia
- Focusing on the practice of mindfulness, Jerry Braza guides readers toward a more peaceful and fulfilling life. By incorporating mindful techniques into daily routines, individuals can improve their relationships, happiness, and overall well-being. The book encourages readers to embrace the present moment rather than constantly anticipating the next, fostering a deeper engagement with life. Braza's insights serve as a valuable resource for anyone seeking to cultivate a more abundant and mindful existence.