Kniha momentálne nie je na sklade
Chill-in instead burn-out
12 plus 1 effective ways to relax
Autori
Parametre
- Počet strán
- 56 stránok
- Čas čítania
- 2 hodiny
Viac o knihe
Focusing on resilience and coping strategies, this book offers practical and straightforward methods to enhance mental well-being during crises. It emphasizes techniques that can be easily integrated into daily life, making it accessible for readers of all ages, including children. The guidance provided aims to help individuals manage stress effectively and promote better health in challenging times.
Nákup knihy
Chill-in instead burn-out, Bernadette Bruckner
- Jazyk
- Rok vydania
- 2022
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Doručenie
Platobné metódy
2021 2022 2023
Navrhnúť zmenu
- Titul
- Chill-in instead burn-out
- Podtitul
- 12 plus 1 effective ways to relax
- Jazyk
- anglicky
- Autori
- Bernadette Bruckner
- Vydavateľ
- inside|out media
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 56
- ISBN13
- 9783347807501
- Kategórie
- Stredoškolské učebnice, Ostatné učebnice, Motivácia a sebarozvoj, Materstvo a rodičovstvo, Psychológia, Skriptá a vysokoškolské učebnice, Svetová próza
- Anotácia
- Focusing on resilience and coping strategies, this book offers practical and straightforward methods to enhance mental well-being during crises. It emphasizes techniques that can be easily integrated into daily life, making it accessible for readers of all ages, including children. The guidance provided aims to help individuals manage stress effectively and promote better health in challenging times.