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Exploring the intersection of beer enjoyment and health, this guide reveals how minor lifestyle changes can help beer enthusiasts maintain a healthy weight. With insights from natural health journalist Gary Greenberg, readers will find practical tips for balancing beer consumption with well-being. The book celebrates beer culture and even includes instructions for homebrewing. Witty and engaging, it’s an essential read for anyone who loves beer but wants to avoid the associated weight gain.
Nákup knihy
The Beer Diet, Gary Greenberg
- Jazyk
- Rok vydania
- 2020
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- Titul
- The Beer Diet
- Podtitul
- How to Drink Beer and Not Gain Weight
- Jazyk
- anglicky
- Autori
- Gary Greenberg
- Vydavateľ
- Cosmic Cafe Press
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 184
- ISBN13
- 9780578712956
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Exploring the intersection of beer enjoyment and health, this guide reveals how minor lifestyle changes can help beer enthusiasts maintain a healthy weight. With insights from natural health journalist Gary Greenberg, readers will find practical tips for balancing beer consumption with well-being. The book celebrates beer culture and even includes instructions for homebrewing. Witty and engaging, it’s an essential read for anyone who loves beer but wants to avoid the associated weight gain.