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destressifying
The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
Autori
Viac o knihe
Stress infiltrates every aspect of life, affecting relationships, health, and decision-making. In this insightful guide, the author draws from extensive experience with individuals in high-pressure environments to provide effective strategies for managing stress. Readers will learn practical tools for emotional mastery, improved communication, and enhanced performance. With a blend of scientific research and real-world applications, this book aims to empower individuals to respond to life's challenges with ease, fostering greater fulfillment and peace of mind.
Nákup knihy
destressifying, Davidji
- Jazyk
- Rok vydania
- 2015
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- destressifying
- Podtitul
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- Jazyk
- anglicky
- Autori
- Davidji
- Vydavateľ
- Hay House
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 312
- ISBN13
- 9781401948009
- Kategórie
- Motivácia a sebarozvoj, Psychológia
- Anotácia
- Stress infiltrates every aspect of life, affecting relationships, health, and decision-making. In this insightful guide, the author draws from extensive experience with individuals in high-pressure environments to provide effective strategies for managing stress. Readers will learn practical tools for emotional mastery, improved communication, and enhanced performance. With a blend of scientific research and real-world applications, this book aims to empower individuals to respond to life's challenges with ease, fostering greater fulfillment and peace of mind.