Kniha momentálne nie je na sklade
destressifying
The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
Autori
312 stránok
Viac o knihe
Stress infiltrates every aspect of life, affecting relationships, health, and decision-making. In this insightful guide, the author draws from extensive experience with individuals in high-pressure environments to provide effective strategies for managing stress. Readers will learn practical tools for emotional mastery, improved communication, and enhanced performance. With a blend of scientific research and real-world applications, this book aims to empower individuals to respond to life's challenges with ease, fostering greater fulfillment and peace of mind.
Variant knihy
2015, mäkká
Nákup knihy
Akonáhle sa objaví, pošleme vám e-mail.