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Focusing on personal empowerment, this guide offers actionable strategies to enhance meaning and productivity in life. It blends straightforward advice with the principles of traditional Japanese psychotherapies, Morita and Naikan, encouraging readers to adopt a proactive mindset. By integrating these approaches, the book aims to help individuals take charge of their lives and foster deeper self-awareness.
Nákup knihy
A Handbook for Constructive Living, David K. Reynolds
- Jazyk
- Rok vydania
- 2002
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- Titul
- A Handbook for Constructive Living
- Jazyk
- anglicky
- Autori
- David K. Reynolds
- Vydavateľ
- University of Hawaii Press
- Vydavateľ
- 2002
- Väzba
- mäkká
- Počet strán
- 320
- ISBN13
- 9780824826000
- Kategórie
- Motivácia a sebarozvoj, Psychológia
- Anotácia
- Focusing on personal empowerment, this guide offers actionable strategies to enhance meaning and productivity in life. It blends straightforward advice with the principles of traditional Japanese psychotherapies, Morita and Naikan, encouraging readers to adopt a proactive mindset. By integrating these approaches, the book aims to help individuals take charge of their lives and foster deeper self-awareness.