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A Creative Toolkit of Meditations

Autori

162 stránok

Viac o knihe

Featuring twenty meditations, this toolkit helps readers master both inquiry and mindfulness styles. Mindfulness meditation calms racing thoughts, while inquiry meditation encourages seeking answers from Inner Silence regarding challenging relationship and work situations. Each meditation is designed to provide practical support for personal growth and emotional clarity.

Parametre

ISBN
9781452574394
Vydavateľstvo
Balboa Press

Kategórie

Variant knihy

2013, mäkká

Nákup knihy

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