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Cholesterol Down

Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Autori

336 stránok

Viac o knihe

This guide offers a comprehensive 10-point plan designed to help individuals manage their cholesterol levels naturally, emphasizing nutrition and fitness strategies. Dr. Janet Brill, a seasoned expert in the field, provides practical advice and lifestyle changes that promote heart health without relying on medication. The approach focuses on empowering readers to take charge of their well-being through informed dietary choices and exercise, making it a valuable resource for those seeking to improve their cholesterol levels holistically.

Parametre

ISBN
9780307339119

Kategórie

Variant knihy

2006, mäkká

Nákup knihy

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