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Mental health is crucial for achieving goals and maintaining a positive mindset. The book explores the connection between mental well-being and personal success, emphasizing strategies to cultivate a healthy mental state. It offers insights into overcoming challenges and fostering resilience, helping readers understand the importance of self-care and mental clarity in everyday life. Through practical advice and relatable examples, it encourages a proactive approach to mental health as a foundation for overall fulfillment.
Nákup knihy
University Mental Health And Mindset, Connor Whiteley
- Jazyk
- Rok vydania
- 2023
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- Titul
- University Mental Health And Mindset
- Podtitul
- A University Guide To Psychology Students
- Jazyk
- anglicky
- Autori
- Connor Whiteley
- Vydavateľ
- CGD Publishing
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 102
- ISBN13
- 9781915551856
- Kategórie
- Psychológia
- Anotácia
- Mental health is crucial for achieving goals and maintaining a positive mindset. The book explores the connection between mental well-being and personal success, emphasizing strategies to cultivate a healthy mental state. It offers insights into overcoming challenges and fostering resilience, helping readers understand the importance of self-care and mental clarity in everyday life. Through practical advice and relatable examples, it encourages a proactive approach to mental health as a foundation for overall fulfillment.