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Practical Guide to Exercise Physiology

The Science of Exercise Training and Performance Nutrition

Autori

248 stránok

Viac o knihe

Focusing on the physiological processes behind the body's response to physical activity, this guide equips fitness professionals with the knowledge to create effective exercise programs. It emphasizes how understanding these processes can help clients achieve their fitness goals, making it a valuable resource for those in the field. The second edition enhances previous insights, providing updated information to support trainers and their clients in their fitness journeys.

Parametre

ISBN
9781492599050

Kategórie

Variant knihy

2020, mäkká

Nákup knihy

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