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Struggling with self-trust due to OCD doubts can be overwhelming. This book offers insights and strategies to help individuals navigate the challenges of obsessive-compulsive disorder. By addressing common fears and uncertainties, it provides practical tools to improve self-acceptance and resilience. Readers will find guidance on overcoming intrusive thoughts and building confidence in their decision-making processes, ultimately aiming to foster a more trusting relationship with oneself.
Nákup knihy
The OCD Travel Guide, Michael Parker
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- The OCD Travel Guide
- Podtitul
- Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty
- Jazyk
- anglicky
- Autori
- Michael Parker
- Vydavateľ
- Gospel Minded Momma
- Rok vydania
- 2021
- Väzba
- pevná
- Počet strán
- 252
- ISBN13
- 9781736409121
- Kategórie
- Psychológia
- Anotácia
- Struggling with self-trust due to OCD doubts can be overwhelming. This book offers insights and strategies to help individuals navigate the challenges of obsessive-compulsive disorder. By addressing common fears and uncertainties, it provides practical tools to improve self-acceptance and resilience. Readers will find guidance on overcoming intrusive thoughts and building confidence in their decision-making processes, ultimately aiming to foster a more trusting relationship with oneself.