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Self Esteem for Men
5 Simple But Overlooked Methods to Start an Inner Journey and Which Will Stop You Being a Doormat
Autori
Viac o knihe
Exploring the theme of self-perception, this book addresses the challenges of negative self-image and offers insights into overcoming these feelings. It provides practical strategies and exercises aimed at fostering self-acceptance and building confidence. Readers will find guidance on reframing thoughts, understanding the roots of their self-doubt, and cultivating a more positive outlook on themselves. Through relatable anecdotes and expert advice, it aims to empower individuals to embrace their true selves and enhance their overall well-being.
Nákup knihy
Self Esteem for Men, John Adams
- Jazyk
- Rok vydania
- 2019
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Doručenie
Platobné metódy
2021 2022 2023
Navrhnúť zmenu
- Titul
- Self Esteem for Men
- Podtitul
- 5 Simple But Overlooked Methods to Start an Inner Journey and Which Will Stop You Being a Doormat
- Jazyk
- anglicky
- Autori
- John Adams
- Vydavateľ
- Sophie Dalziel
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 76
- ISBN13
- 9781951999223
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Exploring the theme of self-perception, this book addresses the challenges of negative self-image and offers insights into overcoming these feelings. It provides practical strategies and exercises aimed at fostering self-acceptance and building confidence. Readers will find guidance on reframing thoughts, understanding the roots of their self-doubt, and cultivating a more positive outlook on themselves. Through relatable anecdotes and expert advice, it aims to empower individuals to embrace their true selves and enhance their overall well-being.