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The Optimal Weight for Humans
Strategies for Slimming Down and Maintaining a Healthy and fit Shape for Life
Autori
Viac o knihe
Focusing on healthy and sustainable weight loss, this book offers a science-backed approach that aims to eliminate frustration and unhappiness often associated with dieting. It presents proven strategies that have helped thousands achieve their weight loss goals while promoting enjoyment and well-being throughout the journey.
Nákup knihy
The Optimal Weight for Humans, Mark Sloan
- Jazyk
- Rok vydania
- 2024
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- Titul
- The Optimal Weight for Humans
- Podtitul
- Strategies for Slimming Down and Maintaining a Healthy and fit Shape for Life
- Jazyk
- anglicky
- Autori
- Mark Sloan
- Vydavateľ
- Tg Naaeder
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 154
- ISBN13
- 9798224555710
- Kategórie
- Kuchárky
- Anotácia
- Focusing on healthy and sustainable weight loss, this book offers a science-backed approach that aims to eliminate frustration and unhappiness often associated with dieting. It presents proven strategies that have helped thousands achieve their weight loss goals while promoting enjoyment and well-being throughout the journey.