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Ayurvedic Zone Diet

The Ancient Way to Health Rejuvenation & Weight Control

Autori

201 stránok

Viac o knihe

Focusing on the integration of Ayurveda and modern science, this guide explores three body types and their physiological functions to provide practical solutions for health issues, weight management, and lifestyle choices. It addresses chronic health problems and emphasizes the importance of tailored exercise and lifestyle strategies. Ideal for those seeking to enhance their well-being, maintain youthfulness, and achieve weight loss, it serves as a comprehensive resource for holistic health.

Parametre

ISBN
9780914955856
Vydavateľstvo
Lotus Press (WI)

Kategórie

Variant knihy

1999, mäkká

Nákup knihy

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