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Mariel Hemingway's Healthy Living from the Inside Out
Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
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Viac o knihe
Focusing on holistic living, an Oscar-nominated actress shares a comprehensive thirty-day plan aimed at achieving total mind and body health. The guide emphasizes essential philosophies surrounding nutrition, exercise, the importance of silence, and creating a balanced home environment, making it a practical resource for those seeking to enhance their well-being.
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Mariel Hemingway's Healthy Living from the Inside Out, Mariel Hemingway
- Jazyk
- Rok vydania
- 2020
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- Titul
- Mariel Hemingway's Healthy Living from the Inside Out
- Podtitul
- Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
- Jazyk
- anglicky
- Autori
- Mariel Hemingway
- Vydavateľ
- HarperOne
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 288
- ISBN13
- 9780060890407
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Focusing on holistic living, an Oscar-nominated actress shares a comprehensive thirty-day plan aimed at achieving total mind and body health. The guide emphasizes essential philosophies surrounding nutrition, exercise, the importance of silence, and creating a balanced home environment, making it a practical resource for those seeking to enhance their well-being.