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Exhausted: How to Revitalize, Restore, and Renew Your Energy

Autori

232 stránok

Viac o knihe

Focusing on time management, the book offers a structured 100-day plan to help readers prioritize health, family, career, and passions. Drawing from over 15 years of coaching and scientific practices, the author teaches how to optimize energy and resources, manage expectations, and find a balance between action and presence. With practical exercises and personalized guidance, readers can cultivate a meaningful life and enhance their overall well-being by effectively managing their time.

Parametre

ISBN
9781401962265
Vydavateľstvo
Hay House

Kategórie

Variant knihy

2021, mäkká

Nákup knihy

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