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This essential guide offers readers a pathway to self-acceptance through the process of identifying, understanding, and reframing their life stories. Lisa Olivera, a therapist and popular Instagram creator, provides insights and practical strategies to help individuals embrace their narratives and foster personal growth. With a focus on self-discovery and empowerment, this book serves as a valuable resource for anyone seeking to transform their relationship with themselves.
Nákup knihy
Already Enough: A Path to Self-Acceptance, Lisa Olivera
- Jazyk
- Rok vydania
- 2023
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- (mäkká)
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- Titul
- Already Enough: A Path to Self-Acceptance
- Jazyk
- anglicky
- Autori
- Lisa Olivera
- Vydavateľ
- SIMON & SCHUSTER
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 256
- ISBN13
- 9781982182670
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- This essential guide offers readers a pathway to self-acceptance through the process of identifying, understanding, and reframing their life stories. Lisa Olivera, a therapist and popular Instagram creator, provides insights and practical strategies to help individuals embrace their narratives and foster personal growth. With a focus on self-discovery and empowerment, this book serves as a valuable resource for anyone seeking to transform their relationship with themselves.