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Focusing on gut health, this cookbook offers a comprehensive collection of recipes designed to promote digestive wellness. Crafted by a bestselling author and expert featured on ITV Lorraine, it combines nutritional insights with practical cooking tips. The book emphasizes the importance of a balanced diet for overall health, featuring diverse and flavorful dishes that cater to various dietary needs. Readers can expect to find easy-to-follow recipes that not only support gut health but also enhance overall well-being.
Nákup knihy
The Food For Life Cookbook, Tim Spector
- Jazyk
- Rok vydania
- 2024
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- (pevná)
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- Titul
- The Food For Life Cookbook
- Podtitul
- 100+ Recipes Created with ZOE
- Jazyk
- anglicky
- Autori
- Tim Spector
- Vydavateľ
- Random House UK Ltd
- Rok vydania
- 2024
- Väzba
- pevná
- Počet strán
- 288
- ISBN13
- 9781787335233
- Kategórie
- Kuchárky
- Anotácia
- Focusing on gut health, this cookbook offers a comprehensive collection of recipes designed to promote digestive wellness. Crafted by a bestselling author and expert featured on ITV Lorraine, it combines nutritional insights with practical cooking tips. The book emphasizes the importance of a balanced diet for overall health, featuring diverse and flavorful dishes that cater to various dietary needs. Readers can expect to find easy-to-follow recipes that not only support gut health but also enhance overall well-being.