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The Aztec Diet
Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy
Autori
Parametre
- Počet strán
- 288 stránok
- Čas čítania
- 11 hodin
Viac o knihe
Exploring the benefits of chia seeds, this book presents a comprehensive guide to incorporating them into your diet for improved health. It highlights their potential to aid in weight loss, boost energy, and enhance overall wellness. The author shares recipes and practical tips, emphasizing the nutritional value of chia seeds and their versatility in various meals. Readers will discover how these tiny seeds can contribute to a balanced lifestyle and support fitness goals.
Nákup knihy
The Aztec Diet, Bob Arnot
- Jazyk
- Rok vydania
- 2013
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Doručenie
Platobné metódy
2021 2022 2023
Navrhnúť zmenu
- Titul
- The Aztec Diet
- Podtitul
- Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy
- Jazyk
- anglicky
- Autori
- Bob Arnot
- Vydavateľ
- HarperCollins
- Rok vydania
- 2013
- Väzba
- pevná
- Počet strán
- 288
- ISBN13
- 9780062124050
- Kategórie
- Zdravie / Medicína / Lekárstvo, Kuchárky, Motivácia a sebarozvoj
- Anotácia
- Exploring the benefits of chia seeds, this book presents a comprehensive guide to incorporating them into your diet for improved health. It highlights their potential to aid in weight loss, boost energy, and enhance overall wellness. The author shares recipes and practical tips, emphasizing the nutritional value of chia seeds and their versatility in various meals. Readers will discover how these tiny seeds can contribute to a balanced lifestyle and support fitness goals.