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Holistic Health for Adolescents
Autori
Viac o knihe
Focusing on alternative therapies for mental health, this book offers evidence-based solutions for common teen issues like stress, fatigue, and depression. It highlights treatments centered around the five senses, such as aromatherapy, yoga, and sound/music therapy, providing practical options beyond traditional therapy and medication. The aim is to empower teenagers with holistic approaches to improve their mental well-being and cope with everyday challenges.
Nákup knihy
Holistic Health for Adolescents, Nada Milosavljevic
- Jazyk
- Rok vydania
- 2016
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Doručenie
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2021 2022 2023
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- Titul
- Holistic Health for Adolescents
- Jazyk
- anglicky
- Autori
- Nada Milosavljevic
- Vydavateľ
- W. W. Norton & Company
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 288
- ISBN13
- 9780393711141
- Kategórie
- Materstvo a rodičovstvo, Psychológia
- Anotácia
- Focusing on alternative therapies for mental health, this book offers evidence-based solutions for common teen issues like stress, fatigue, and depression. It highlights treatments centered around the five senses, such as aromatherapy, yoga, and sound/music therapy, providing practical options beyond traditional therapy and medication. The aim is to empower teenagers with holistic approaches to improve their mental well-being and cope with everyday challenges.