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Livwise: Easy Recipes for a Healthy, Happy Life

Autori

192 stránok

Viac o knihe

Focusing on health and well-being, Olivia Newton-John shares her philosophy of nutrition and fitness in her first cookbook. Drawing from her personal experiences and collaborations with nutritionists and chefs, the book features imaginative and healthy recipes, including breakfast, lunch, and dinner options. Each dish reflects her belief in the importance of a balanced diet, emphasizing fresh ingredients like salads, vegetables, and lean proteins. Olivia's journey as a breast cancer survivor further underscores her commitment to a healthy lifestyle through diet and exercise.

Parametre

ISBN
9780762780099
Vydavateľstvo
Globe Pequot Press

Kategórie

Variant knihy

2012, pevná

Nákup knihy

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