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Exploring the complexities of emotions, this book addresses the discomfort many feel with their feelings and offers guidance on embracing them. It aims to help readers understand and navigate their emotional landscape, fostering a sense of ease and acceptance. Through practical insights, it encourages a healthier relationship with emotions, ultimately leading to greater self-awareness and emotional well-being.
Nákup knihy
The Unopened Gift, Dan Newby, Lucy Núñez
- Jazyk
- Rok vydania
- 2017
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- Stav knihy
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- Cena
- 16,00 €
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- Titul
- The Unopened Gift
- Podtitul
- A Primer in Emotional Literacy
- Jazyk
- anglicky
- Autori
- Dan Newby, Lucy Núñez
- Vydavateľ
- Daniel Newby
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 312
- ISBN13
- 9780692855782
- Kategórie
- Psychológia
- Anotácia
- Exploring the complexities of emotions, this book addresses the discomfort many feel with their feelings and offers guidance on embracing them. It aims to help readers understand and navigate their emotional landscape, fostering a sense of ease and acceptance. Through practical insights, it encourages a healthier relationship with emotions, ultimately leading to greater self-awareness and emotional well-being.