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The book presents a comprehensive weight loss plan developed by Dr. Pierre Dukan, emphasizing a high-protein, low-carbohydrate diet. It outlines a structured approach divided into phases, aiming to help readers achieve sustainable weight loss while enjoying a variety of foods. The revised edition includes updated strategies and additional insights from the latest French version, making it a valuable resource for anyone seeking to improve their health and lifestyle through the Dukan diet methodology.
Nákup knihy
The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--And Keep It Off for Life!, Pierre Dukan
- Jazyk
- Rok vydania
- 2014
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- (pevná)
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- Titul
- The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--And Keep It Off for Life!
- Jazyk
- anglicky
- Autori
- Pierre Dukan
- Vydavateľ
- Harmony/Rodale
- Rok vydania
- 2014
- Väzba
- pevná
- Počet strán
- 240
- ISBN13
- 9780553418118
- Kategórie
- Kuchárky
- Anotácia
- The book presents a comprehensive weight loss plan developed by Dr. Pierre Dukan, emphasizing a high-protein, low-carbohydrate diet. It outlines a structured approach divided into phases, aiming to help readers achieve sustainable weight loss while enjoying a variety of foods. The revised edition includes updated strategies and additional insights from the latest French version, making it a valuable resource for anyone seeking to improve their health and lifestyle through the Dukan diet methodology.