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The author, an explorer and hospital physician, sets out the genetics, diet and exercise that enable humans to perform at their peak. He dissects his own experiences of crossing Antarctica with Ranulph Fiennes, and other endurance tests, to illustrate how the body functions at its best.
Nákup knihy
Survival of the Fittest, Mike Stroud
- Jazyk
- Rok vydania
- 2004
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- Titul
- Survival of the Fittest
- Jazyk
- anglicky
- Autori
- Mike Stroud
- Vydavateľ
- Yellow Jersey Press
- Rok vydania
- 2004
- Väzba
- mäkká
- ISBN10
- 0224075071
- ISBN13
- 9780224075077
- Kategórie
- Životopisy a myšlienky, Horolezectvo
- Anotácia
- The author, an explorer and hospital physician, sets out the genetics, diet and exercise that enable humans to perform at their peak. He dissects his own experiences of crossing Antarctica with Ranulph Fiennes, and other endurance tests, to illustrate how the body functions at its best.