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"First Aid for Your Soul" is a psychological toolkit designed to help you navigate life's emergencies like divorce, loss, and health issues. It offers practical advice from experts and personal stories, along with self-help methods such as breathing exercises, visualizations, and tapping to build resilience.
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First Aid for the Soul. A First-Aid Kit for Psychological Self-Help, Bernadette Bruckner, Christiane Werzowa
- Jazyk
- Rok vydania
- 2022
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- (pevná)
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- Titul
- First Aid for the Soul. A First-Aid Kit for Psychological Self-Help
- Jazyk
- anglicky
- Vydavateľ
- tredition
- Rok vydania
- 2022
- Väzba
- pevná
- ISBN13
- 9783347505452
- Kategórie
- Nezaradené
- Anotácia
- "First Aid for Your Soul" is a psychological toolkit designed to help you navigate life's emergencies like divorce, loss, and health issues. It offers practical advice from experts and personal stories, along with self-help methods such as breathing exercises, visualizations, and tapping to build resilience.