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This book is the fourth in a series on Ba Gua Nei Gong, focusing on foundational exercises for self-healing and martial arts. It presents 28 exercises that enhance joint mobility, strengthen the body, and promote internal energy flow. Ideal for both practitioners and those seeking to cultivate internal skills, it serves as a standalone guide.
Nákup knihy
Ba Gua Nei Gong Volume 4, Tom Bisio
- Jazyk
- Rok vydania
- 2014
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Ba Gua Nei Gong Volume 4
- Jazyk
- anglicky
- Autori
- Tom Bisio
- Vydavateľ
- Outskirts Press
- Rok vydania
- 2014
- Väzba
- mäkká
- ISBN13
- 9781478726821
- Anotácia
- This book is the fourth in a series on Ba Gua Nei Gong, focusing on foundational exercises for self-healing and martial arts. It presents 28 exercises that enhance joint mobility, strengthen the body, and promote internal energy flow. Ideal for both practitioners and those seeking to cultivate internal skills, it serves as a standalone guide.