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A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.
Nákup knihy
Training and Conditioning for Judo, Aurélien BroussalDerval
- Jazyk
- Rok vydania
- 2020
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- Titul
- Training and Conditioning for Judo
- Jazyk
- anglicky
- Autori
- Aurélien BroussalDerval
- Vydavateľ
- Human Kinetics Publishers
- Rok vydania
- 2020
- Väzba
- mäkká
- ISBN10
- 1492597945
- ISBN13
- 9781492597940
- Kategórie
- Hobby a domov, Šport
- Anotácia
- A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.