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On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!
Nákup knihy
The Everything Guide to the MIND Diet, Christy Ellingsworth, Murdoc Khaleghi
- Jazyk
- Rok vydania
- 2016
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- Titul
- The Everything Guide to the MIND Diet
- Jazyk
- anglicky
- Vydavateľ
- Adams Media Corporation
- Rok vydania
- 2016
- Väzba
- mäkká
- ISBN10
- 1440597995
- ISBN13
- 9781440597992
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!