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This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.
Nákup knihy
The Pick 'n Mix Diet, Asker E. Jeukendrup, Michael Gleeson
- Jazyk
- Rok vydania
- 2020
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- Titul
- The Pick 'n Mix Diet
- Jazyk
- anglicky
- Vydavateľ
- Meyer & Meyer Sport (UK) Ltd
- Vydavateľ
- 2020
- Väzba
- mäkká
- ISBN10
- 1782552138
- ISBN13
- 9781782552130
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.