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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
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The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success, Robert E. Alberti
- Jazyk
- Rok vydania
- 2021
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- Titul
- The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success
- Jazyk
- anglicky
- Autori
- Robert E. Alberti
- Vydavateľ
- IMPACT PUB (CA)
- Vydavateľ
- 2021
- Väzba
- mäkká
- ISBN10
- 1684034329
- ISBN13
- 9781684034321
- Kategórie
- Spoločenské vedy, Psychológia
- Anotácia
- Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.