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Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing
Nákup knihy
The Complete Idiot's Guide to Jogging and Running, Bill Rodgers, Scott Douglas
- Fľaky
- Jazyk
- Rok vydania
- 1998
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- Titul
- The Complete Idiot's Guide to Jogging and Running
- Jazyk
- anglicky
- Autori
- Bill Rodgers, Scott Douglas
- Vydavateľ
- Alpha Books
- Vydavateľ
- 1998
- ISBN10
- 002862386x
- ISBN13
- 9780028623863
- Kategórie
- Šport
- Anotácia
- Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing