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Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.
Nákup knihy
High Performance Rowing, John A. McArthur
- Jazyk
- Rok vydania
- 1997
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- Titul
- High Performance Rowing
- Jazyk
- anglicky
- Autori
- John A. McArthur
- Vydavateľ
- The Crowood Press Ltd
- Vydavateľ
- 1997
- Väzba
- mäkká
- ISBN10
- 1861260393
- ISBN13
- 9781861260390
- Kategórie
- Hobby a domov, Šport
- Anotácia
- Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.