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Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss.
Nákup knihy
The 4-Day Win, Martha Beck
- Jazyk
- Rok vydania
- 2008
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- (mäkká)
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- Titul
- The 4-Day Win
- Jazyk
- anglicky
- Autori
- Martha Beck
- Vydavateľ
- Little, Brown Book Group
- Rok vydania
- 2008
- Väzba
- mäkká
- ISBN10
- 0749928204
- ISBN13
- 9780749928209
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss.