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Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.
Nákup knihy
Maximum Brainpower, Collins Hemingway, Shlomo Breznitz
- Jazyk
- Rok vydania
- 2012
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- (mäkká)
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- Titul
- Maximum Brainpower
- Jazyk
- anglicky
- Autori
- Collins Hemingway, Shlomo Breznitz
- Vydavateľ
- Hay House UK Ltd
- Rok vydania
- 2012
- Väzba
- mäkká
- ISBN10
- 184850957X
- ISBN13
- 9781848509573
- Kategórie
- Spoločenské vedy, Psychológia
- Anotácia
- Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.