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Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem. This book attacks sleep disorders with a combination of wisdom and practical meditation exercises.
Nákup knihy
Buddha's Book of Sleep, Joseph Emet
- Jazyk
- Rok vydania
- 2012
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- Titul
- Buddha's Book of Sleep
- Jazyk
- anglicky
- Autori
- Joseph Emet
- Vydavateľ
- Penguin Publishing Group
- Rok vydania
- 2012
- Väzba
- mäkká
- ISBN10
- 0399160914
- ISBN13
- 9780399160912
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem. This book attacks sleep disorders with a combination of wisdom and practical meditation exercises.