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In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques.
Nákup knihy
The Complete Guide to Outdoor Workouts, Matt Lawrence
- Jazyk
- Rok vydania
- 2013
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- Titul
- The Complete Guide to Outdoor Workouts
- Jazyk
- anglicky
- Autori
- Matt Lawrence
- Vydavateľ
- Bloomsbury Publishing PLC
- Rok vydania
- 2013
- Väzba
- mäkká
- ISBN10
- 1408157519
- ISBN13
- 9781408157510
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques.