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Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.
Nákup knihy
The Vegan Athlete, Ben Greene, Brett Stewart
- Jazyk
- Rok vydania
- 2013
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- Titul
- The Vegan Athlete
- Jazyk
- anglicky
- Autori
- Ben Greene, Brett Stewart
- Vydavateľ
- Ulysses Press
- Rok vydania
- 2013
- Väzba
- mäkká
- ISBN10
- 1612431321
- ISBN13
- 9781612431321
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.