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A guide for gaining speed. It addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude.
Nákup knihy
Get Fast!, Selene Yeager
- Jazyk
- Rok vydania
- 2013
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- Titul
- Get Fast!
- Jazyk
- anglicky
- Autori
- Selene Yeager
- Vydavateľ
- Rodale Incorporated
- Vydavateľ
- 2013
- Väzba
- mäkká
- ISBN10
- 1609618319
- ISBN13
- 9781609618315
- Kategórie
- Hobby a domov, Šport
- Anotácia
- A guide for gaining speed. It addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude.