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In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control them.
Nákup knihy
Rainy Brain, Sunny Brain, Elaine Fox
- Jazyk
- Rok vydania
- 2013
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- Titul
- Rainy Brain, Sunny Brain
- Jazyk
- anglicky
- Autori
- Elaine Fox
- Vydavateľ
- Cornerstone
- Rok vydania
- 2013
- Väzba
- mäkká
- ISBN10
- 0099547554
- ISBN13
- 9780099547556
- Kategórie
- Spoločenské vedy, Psychológia
- Anotácia
- In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control them.