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With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities
Nákup knihy
Trail Running, Jeff Galloway
- Jazyk
- Rok vydania
- 2013
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- Titul
- Trail Running
- Jazyk
- anglicky
- Autori
- Jeff Galloway
- Vydavateľ
- Meyer & Meyer Sport (UK) Ltd
- Rok vydania
- 2013
- Väzba
- mäkká
- ISBN10
- 1782550119
- ISBN13
- 9781782550112
- Kategórie
- Hobby a domov, Šport
- Anotácia
- With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities