Kniha momentálne nie je na sklade
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Little daily hassles can often add up to big stress. In In This Moment, two internationally renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.
Nákup knihy
In This Moment, Kirk D. Strosahl
- Jazyk
- Rok vydania
- 2014
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- Titul
- In This Moment
- Jazyk
- anglicky
- Autori
- Kirk D. Strosahl
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2014
- Väzba
- mäkká
- ISBN10
- 1626251274
- ISBN13
- 9781626251274
- Anotácia
- Little daily hassles can often add up to big stress. In In This Moment, two internationally renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.