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Three mindfulness-based stress reduction (MBSR) experts provide mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment
Nákup knihy
Mindfulness-Based Stress Reduction Workbook for Anxiety, Bob Stahl
- Jazyk
- Rok vydania
- 2014
- product-detail.submit-box.info.binding
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- Titul
- Mindfulness-Based Stress Reduction Workbook for Anxiety
- Jazyk
- anglicky
- Autori
- Bob Stahl
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2014
- Väzba
- mäkká
- ISBN10
- 1608829731
- ISBN13
- 9781608829736
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Three mindfulness-based stress reduction (MBSR) experts provide mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment