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Pilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem.
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Pilates for Life: How to improve strength, flexibility and health over 40, Lynne Robinson
- Jazyk
- Rok vydania
- 2014
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- Titul
- Pilates for Life: How to improve strength, flexibility and health over 40
- Jazyk
- anglicky
- Autori
- Lynne Robinson
- Vydavateľ
- Octopus Publishing Group
- Rok vydania
- 2014
- Väzba
- mäkká
- ISBN10
- 0857832182
- ISBN13
- 9780857832184
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Pilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem.