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Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.
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The Headspace Guide To...A Mindful Pregnancy, Andy Puddicombe
- Jazyk
- Rok vydania
- 2015
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- Titul
- The Headspace Guide To...A Mindful Pregnancy
- Jazyk
- anglicky
- Autori
- Andy Puddicombe
- Vydavateľ
- Hodder And Stoughton Ltd.
- Rok vydania
- 2015
- Väzba
- mäkká
- ISBN10
- 1444722190
- ISBN13
- 9781444722192
- Kategórie
- Zdravie / Medicína / Lekárstvo, Psychológia
- Anotácia
- Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.