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Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.
Nákup knihy
Younger Next Year, Christopher Crowley, Dr. Henry S. Lodge
- Jazyk
- Rok vydania
- 2015
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- (mäkká)
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- Titul
- Younger Next Year
- Jazyk
- anglicky
- Vydavateľ
- Workman Publishing
- Rok vydania
- 2015
- Väzba
- mäkká
- ISBN10
- 0761186123
- ISBN13
- 9780761186120
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.