Zen : the art of simple living : 100 daily practices from a Japanese zen monk for a lifetime of calm and joy
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Be more Zen in 2022 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph _______ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.
Nákup knihy
Zen : the art of simple living : 100 daily practices from a Japanese zen monk for a lifetime of calm and joy, Shunmyō Masuno, Harry Goldhawk, Zanna Goldhawk, Allison Markin Powell
- Jazyk
- Rok vydania
- 2019
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- Titul
- Zen : the art of simple living : 100 daily practices from a Japanese zen monk for a lifetime of calm and joy
- Jazyk
- anglicky
- Autori
- Shunmyō Masuno, Harry Goldhawk, Zanna Goldhawk, Allison Markin Powell
- Vydavateľ
- Michael Joseph
- Rok vydania
- 2019
- ISBN10
- 024137183x
- ISBN13
- 9780241371831
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Be more Zen in 2022 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph _______ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.