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Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
Nákup knihy
The Self-Compassion Workbook for Teens, Aubre Andrus, Karen Bluth
- Jazyk
- Rok vydania
- 2017
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- The Self-Compassion Workbook for Teens
- Jazyk
- anglicky
- Autori
- Aubre Andrus, Karen Bluth
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2017
- Väzba
- mäkká
- ISBN10
- 1626259844
- ISBN13
- 9781626259843
- Kategórie
- Materstvo a rodičovstvo
- Anotácia
- Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.